Featured Meal Prep Recipes
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Plan ahead and eat well all week with make-ahead plant-based dishes that save time and money
Meal prepping is the secret to maintaining a healthy vegan lifestyle even on your busiest days. By dedicating a few hours on the weekend to cooking, you'll have nutritious, delicious meals ready to go all week. No more reaching for takeout or skipping meals - just grab, heat, and enjoy.
Cook once on Sunday, eat well all week. Spend less time in the kitchen during busy weekdays.
Buy ingredients in bulk, reduce food waste, and avoid expensive last-minute takeout orders.
When healthy food is ready and waiting, you're more likely to make nutritious choices.
Cook large batches of rice, quinoa, and beans at once. They keep for 5-7 days in the fridge and form the base of countless meals.
Instead of making identical meals, prep versatile components (sauces, proteins, veggies) that you can mix and match throughout the week.
Glass containers with tight-fitting lids keep food fresher longer and are microwave and dishwasher safe.
Many dishes freeze beautifully - soups, curries, and bolognese can be frozen in portions for up to 3 months.
Watch and learn from talented vegan creators
